Here are my top picks for workouts available. I’ve got each one (even the lady’s workout) and these are without a doubt some of the best you can get.
Workout for Men
Visual Impact Muscle Building – This workout contains three separate muscle building phases that target size, density and strength.
Workout for Women
Visual Impact for Women – Don’t worrying about getting big and bulky – the tagline “Slim, Fit and Feminine.”
Fat Loss Cardio
Visual Impact Cardio – For those who want to lose the last 5-10 pounds of stubborn body fat. It’s tough, but it works.
“Wow Kevin… this is really motivating. Personally I’ve been slacking off. Not good. You’ve motivated me to get up my arse and do it!”
“Kevin you rock, seriously… You just saved me a lot of frustration in the gym, and you are correct, most trainers are pushing the reps. Great info!!”
“Thanks to guys like you I am learning new techniques and strategies. I enjoy your website very much. Keep up the good work.!”
“Thanks for writing this article. It’s was so helpful! There is a lot of confusing info on the internet about weightlifting for women.”