1. Tammie Grey
    October 27, 2012 @ 2:32 am

    Nice list of leg exercises. I’ll bookmark it.


    • Kevin
      January 19, 2013 @ 8:40 pm

      Awesome, glad you like!


  2. Brandi
    October 29, 2012 @ 6:04 am

    Should list the amount of weight range the women should be using


  3. Ashley
    November 6, 2012 @ 4:47 am

    Barbell squats are my absolute favorite, I always smash them out before heading to the beach!


  4. johanna
    March 11, 2013 @ 6:42 pm

    Ok so i’ve read a few of ur articles & loved them, however i stopped reading this one when u said this exercises will avoid “the pump” on legs. I have skinny legs & want to get thicker lookin legs.
    Which exercises can i do to accomplish that???? Please help!


  5. George
    March 24, 2013 @ 1:45 pm

    Hey Kev, can you make some workout routine for men about glutes, because this is one of the most attractive bodyparts for women, is it possible to increase glutes without increasing the leg size, rep range, rest intervals, diet, would like to see your theory about the glutes, great site, improved my physique a lot with your tips


  6. Lynda Watson
    March 29, 2013 @ 5:43 am

    Great advice for us women. It is really a dream of most of us to have great looking legs and you are right, shoes and clothes are one of the reasons why we want to tone our legs. I have done some of this in the past, particularly the barbell squats. Thanks for posting this list. I’ll try some of them and figure out what works best for me.


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