1 Comment

  1. Achintya
    June 23, 2016 @ 10:45 pm

    There are many variations of the Hindu push-ups. The one which you have described is just one of them.

    My father used to do his Hindu push-ups on bricks with both legs joined and the body in a regular plank position rather than the downward dog position.

    He learnt this variation in his childhood in India from an accomplished amateur Indian wrestler belonging to the United Provinces state.


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