Have you ever wondered how to increase your testosterone levels? Yes, I realize this is quite the question but it turns out that upping the level of your testosterone can be a very good thing. Believe it or not, it’s not all about your libido, strength, muscle size etc. Having the right levels of testosterone […]
Many of my articles are geared towards both men and women. In this article though, I’m going to concentrate on how to get abs for girls but not for men. If you are a woman who wants slim, somewhat toned and flat abs, this article is for you. When you concentrate on getting abs for […]
So this post is going to be a little different. I would like to know — Does Visual Impact Muscle Building work? … for you? Throughout my site I mention the Visual Impact Muscle Building program as well as Visual Impact for Women, both by Rusty Moore. I know that for me personally, it’s worked […]
I’ve been asked a few times now about two new workouts that came out this year – LGN365 and Reveal the Steel. So … I decided to put out a little comparison to show you just what you get with either workout program. In all honesty, they are both solid programs. In this article I’m […]
Getting ripped and finding effective workouts to get ripped are probably the most common goals among serious gym goers. Yes, some are still going to the gym to build as much muscle as humanly possible and don’t really care about getting great muscle definition, but I would imagine (and hope) that the majority would rather […]
Visual Impact Muscle Building Review – Is Rusty Moore’s Workout Worth It? I mention Visual Impact Muscle Building throughout my blog and make reference to it as my workout of choice. The reason? Please forgive the hype, but it’s because I feel it’s the best muscle building program out there. (you’ll see why in a […]
Visual Impact For Women Review – Is Rusty Moore’s Program Really Any Good? So I talk a lot about the Visual Impact workout routines on this site. Why? Because they are simply the best I have found … period. Having said that though, this does have it’s limitations which I will share with you. This […]
Exercise & Dieting Tips Reveal How To Lose Man Breast Fat And Get Masculine Looking Pecs – For Good!
Going to the beach and and tearing your shirt apart to reveal your broad, masculine and well formed pecs is something every man should be able to do. Okay, maybe the whole superhero bit is a bit much, but the fact is — not all feel that they have this Superman option available to them. […]
I realize that it’s been said before and I hate to beat a dead dog here — apparently not as much as I hate clichés — but I have to throw this in — a pound is a pound and muscle does not weigh more than fat! Okay, now that I’ve said it, lets get […]
Do Shape Ups Work? – Definitely Not A Miracle Walking Shoe, But Maybe The Right Amount Of Motivation!
Of course, Sketchers would like you to believe that by strapping on a pair of their fitness shoes that you are going to be well on your way to a toned, firm and nicely formed butt. With all of the claims and hype, it’s hard not to ask, do Shape Ups work? I think it’s […]