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Motivation

Two-Step Process To Reach Your Fitness Goals – Accountability & Determination

Two-Step Process To Reach Your Fitness Goals – Accountability & Determination

Want to lose weight? Build muscle? Those are obviously two of the most common goals and constant focuses there are in the fitness industry. Usually, most people want to lose weight. Some have achieved their goal. Some have not. Why not? Losing weight is actually simple. Well, it’s simple … but it’s not easy. If(…)